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I'm a runner but I'm injured with terrible plantar fasciitis and a heel spur. I'm doing PT, rolling, and icing but running groups also recommended Birks for strengthening the foot. So I
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Torture! 5 weeks in and still hurts. Any advice? 3-4 hours a day max before I limp. I thought they were sized well. Plantar fasciitis, Flat feet. Kinda wide. I've hammered hotspots
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Are Birkenstock shoes good for plantar fasciitis? - Best Shoes for Plantar Fasciitis
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