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Nike Says Its $250 Running Shoes Will Make You Run Much Faster. What if That's Actually True? - The New York Times : r/running
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![Running barefoot. The shock absorption from running with shoes is in your knees and quadriceps. Perhaps running w/o shoes could improve knee health/reduce pain : r/running Running barefoot. The shock absorption from running with shoes is in your knees and quadriceps. Perhaps running w/o shoes could improve knee health/reduce pain : r/running](https://external-preview.redd.it/dCFuO_WB0B9Mh46oze2buqedDYhdRJDJmW3GECiSLBk.jpg?auto=webp&s=dc836517bcf974d178b21554d580bd0dea9de3c6)
Running barefoot. The shock absorption from running with shoes is in your knees and quadriceps. Perhaps running w/o shoes could improve knee health/reduce pain : r/running
![Im SO grateful to have just found this community on reddit. VFF or minimalist shoes are the only things i can wear because my ankle gives me a big ol fu, rolls, Im SO grateful to have just found this community on reddit. VFF or minimalist shoes are the only things i can wear because my ankle gives me a big ol fu, rolls,](https://preview.redd.it/6e8xvkrbdzt11.jpg?width=640&crop=smart&auto=webp&s=a8dd338d4e533d075163c9bf23418cc971b472d4)